Village of Key Biscayne
Village of Key Biscayne Community Center

Monday - Friday: 6 am to 10 pm
Saturday - Sunday: 8 am to 8 pm

Fitness Classes and Programs


GROUP EXERCISE CLASS SCHEDULE & INFORMATION


Senior Fitness Programs & Classes

  • Fitness Center Orientation for Seniors 
  • Affordable Senior Fitness Classes
    • Yoga for 55 and Older 
    • Splash! Water Workout
    • Boomer Boot Camp
  • A.S.K. Club Pickleball  *FREE*
  • Improving Balance Through Tai-Chi  *FREE*
  • Enhance Fitness
  • Balance Chair Exercise Group  *FREE*
  • A.S.K. Walking Club  *FREE*
  • Chair Yoga  *FREE*


FITNESS, HEALTH & WELLNESS PROGRAMS

Dance Tech Studio logoCardio Dance Fitness  *NEW*
This new high-energy, cardio dance class features songs from the 80s, 90s and today. You’ll have a blast and get a fantastic workout while you dance to hip-hop, salsa, merengue and reggaeton. It’s a party in every class! Class is taught by Key Biscayne resident Jackie Vilariño Estrella, former Miami Heat dancer and former captain/choreographer of the Miami Dolphins cheerleaders. She is the Director of Dance Tech Studios Miami. Please register at the Front Desk to reserve your spot!

Ages                      15 years & older
Days
                      Tuesdays
Time                       9:30-10:30 a.m.
Woman Dancer Location                 Oasis Room (2nd floor)
Instructor               Dance Tech Studios Miami

Session 1                January 8-29
Session 2                February 5-26
Session 3                March 5-April 2
                                 (no class March 26)

Session 4                April 9-30
Session  5              
May 7-28


Member Fee           $60/session or $17/class
Non-Member Fee   $72/session or $20/class

Swimming EnduranceSwimming Endurance
This program is open to all adult swimmers who want to improve thier health and fitness through physical fitness, personal challenge, teamwork and social camaraderie. All ages and all levels are welcome. For more information, contact Coach Lilly at  info@tri4kidz.com or 786-873-1234.

Sessions                 4-week sessions begin
                                January 7

Instructor               
Liliana Montes
Location                 
Pool

Days
                        Mondays-Thursdays
Time                        8:45-10:00 a.m.

Member Fee           $155
Non-Member Fee   $186

Days                       Tuesdays & Thursdays
Time                        7:30-8:30 a.m.
                                (for competitive swummers & triathletes)

Member Fee           $95
Non-Member Fee   $114

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Lighthouse
February 21, 2019
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