Village of Key Biscayne
Village of Key Biscayne Community Center

Monday - Friday: 6 am to 10 pm
Saturday - Sunday: 8 am to 8 pm

Team Key Aquatics

TKA logo

If you love swimming and are willing to work hard to improve on the skills necessary to take your water polo game to the next level, then Team Key Aquatics (TKA) is definitely for you. TKA is a dynamic aquatic program dedicated to the future of its athletes. While having fun, TKA develops its athletes’ potential through fundamental swimming and water polo skills. TKA will further strengthen each swimmer’s athletic arsenal by preparing him or her for high school swimming and water polo teams.

Programs and Training Schedules
Fall 2011 Sessions:
August 22-December 16

Beginner I & II Crew TKA backstroker

 Beginner Crew swimmers are introduced to water polo as a fun sport. They are coached on basic stroke techniques and are taught entry level drills and exercises. The love and passion for swimming is introduced at this level.

Days                      Mondays, Wednesdays
                               and Fridays
Time
                      3:15-3:45 p.m. or
                               5:45-6:30 p.m.
Days                      Tuesdays, Thursdays
                               and Fridays
Time
                      3:15-3:45 p.m. or
                               5:45-6:30 p.m.

Member Fee          $150 (4 weeks)
Non-Member Fee  $180 (4 weeks)

Intermediate Crew

Intermediate Crew swimmers emphasize proper stroke technique as well as speed work and interval training. This group begins to apply all four strokes learned in the fall season with more emphasis on technique. Aerobic conditioning drills are introduced in this group.

Days                       Mondays, Wednesdays and Fridays
Time
                      3:50-4:35 p.m.
Days
                      Tuesdays, Thursdays and Fridays
Time
                      3:50-4:35 p.m.

Member Fee          $150 (4 weeks)
Non-Member Fee
  $180 (4 weeks)

Advanced Crew

Advanced Crew swimmers increase their exercise load to one hour per practice and begin to work on race strategy and advanced speed and interval training. This group emphasizes specific stroke and drill techniques and focuses in greater detail on aerobic conditioning.

Days                       Mondays, Wednesdays and Fridays
Time
                      4:40-5:40 p.m.
Days
                      Tuesdays, Thursdays and Fridays
Time
                      4:40-5:40 p.m

Member Fee          $150 (4 weeks)
Non-Member Fee
  $180 (4 weeks)

TKA Masters

 Swimmers in TKA Masters pride themselves on swimming better and faster. Swimmers here benefit from the workouts, stroke technique training and our coaches’ vast knowledge of the sport of swimming. This group takes advantage of being able to swim 2 times per day.  

Days                      Mondays-Thursdays
Time
                     9:00-10:15 a.m. and
                              6:45-8:05 p.m. 

Member Fee          $100 (4 weeks)
Non-Member Fee
  $120 (4 weeks) 

Note: Practice days and times are subject to change.

 

Interested in joining TKA?
Please contact Coach Iggy or Coach Gaby at 786-200-6717 prior to registering.

 

TKA race start

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