Rock Steady Boxing is a non-contact boxing-style fitness program that improves mobility, balance, strength, and the quality-of-life of people fighting Parkinson’s disease. Rock Steady classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier and happier life.
This program is free of charge for Key Biscayne residents with a Parkinson's diagnosis.
Must register before attending first class by contacting Roxy Lohuis-Tejeda, Adult & Senior Programs Coordinator
firstname.lastname@example.org or 305-365-8953
Click the link to learn more about the national non-profit organization Rock Steady Boxing
Click here to view the flyer