July 7, 2020Time:
Join fitness veteran Adita Lang as she helps you progressively strengthen those smaller muscles that will keep your movements stable and secure. This class is designed for seniors who walk with or without a walker or a cane. Think of this as Fall Prevention!
TUESDAYS @ 10:00 AM
Attend for free via Zoom
Meeting ID: 873 8334 3523 Passcode: 575833
Recorded class will be available for viewing during the rest of the week on Channel 77 or watch Channel 77 Live Online here. Check channel listing for times.
Key Biscayne Residents May Watch Recorded Class on the Following Television Channels:
- Comcast/Xfinity - Select Channel 77
- AT&T UVerse - Channel 77 is available under a different channel name. Select Channel 99 (Government Channel) and on the menu, select Village of Key Biscayne on the list of municipalities channels that appear in the submenu)