Village of Key Biscayne
Village of Key Biscayne Community Center

Monday - Friday: 6 am to 10 pm
Saturday - Sunday: 8 am to 8 pm

Special Interests

Adult and Senior Programs

 

Mind and Meditation ClassMindfulness Meditation in English & Spanish  *NEW*

Mindfulness Meditation is a mental training practice that involves focusing your mind on your experiences in the present moment. It does not require demanding physical activity. Instead it cultivates inner peace by developing awareness of body and mind. Incorporating Mindfulness Meditation into your life is a pathway to well-being, enhancing your mental and physical health, reducing stress, and developing ways to improve conditions such as anxiety, depression, chronic pain, or poor sleep quality. Please register at the Front Desk.

Instructor              Cecilia Rubio

Session                 January 14-May 28

Fee                         Free

English Meditation

     Days
                      Tuesdays
     Time                      10:00-11:30 a.m.
     Location                Lighthouse Room

Spanish Meditation

     Days
                      Thursdays
     Time                      10:00-11:30 a.m.
     Location                Island Room

 

Adult Bridge LessonsBridge Lessons  *NEW*
Learn to play the world’s greatest game! These lessons are designed for players with little or no previous knowledge of bridge. The material can also serve to refresh or update players (especially those who might be looking for partners) who have played in the past and are returning to a game that has changed somewhat. Please contact the instructor at dpb3@fastmail.fm before registering for the program.

           Days                         Mondays
           Time                         5:00-7:00 p.m.
           Location                   Lighthouse Room
           Instructor                 David Babcock

           Session 1                January 13-February 17
           Session 2                 February 24-March 30

           Member Fee            $60
           Non-Member Fee    $72

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Lighthouse
Lighthouse
July 13, 2020
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