Village of Key Biscayne
Village of Key Biscayne Community Center

Monday - Friday: 6 am to 10 pm
Saturday - Sunday: 8 am to 8 pm

Yoga Classes for Everyone

Exercise OutdoorsConsidered both physical and mental therapy, practicing yoga has numerous benefits including improving flexibility, strength, and muscle tone as well as managing stress and preventing disease. As a Community Center member, why not sign up for one of our cost-effective yoga classes and start reaping the health benefits today? No previous experience is required.

Age Requirement and Fees for all Yoga Classes except Yoga for 55 and Older:

                      16 years and up

Member Fee          $9 per class
Non-Member Fee  $15 per class

Yoga with Arbey

You’ll break a sweat in this fun and challenging class that will help you build strength and flexibility of both body and mind. Each class is designed with a combination of asanas from various styles of yoga.

Days                      Mondays, Wednesdays and Fridays
Time                      10:00-11:30 a.m.

Instructor              Arbey Quinceno

Yoga Core & Stretch

This class uses gentle yoga techniques and stretching to develop the abdominal core and improve flexibility. No previous experience required.

Days                      Tuesdays
Time                      9:30-11:00 a.m.

Instructor              Arbey Quinceno

Power Yoga & Stretch

This class is designed to safely build a strong abdominal core through yoga techniques and stretching. Ideal for athletes and those interested in a mentally and physically challenging class. Participants will leave feeling energized and inspired.

Days                      Mondays and Wednesdays
Time                      7:00-8:30 p.m.
Kerstin Eskeli

Time                      9:30-11:00 a.m.
Instructor              Melanie Lyons

Yoga 55 & Older

Yoga has been shown to help alleviate or reduce many health challenges. Armed with medical knowledge and the ability to modify poses to accommodate specific health issues, an experienced instructor helps students augment their energy and vitality, enhance range of movement, increase stability and improve respiratory systems. Class is limited to 12 students.

Days                      Mondays, Wednesdays & Fridays
Time                       8:00-9:00 a.m.
               Oasis Room

Instructor              Kerstin Eskeli
Member Fee          $48 per 8-punch pass
Non-Member Fee  $58 per 8-punch pass
July 13, 2020
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